Average Sleep?

[Minerva]

I'm 32 and I need to rest for 7-8 hours to be productive. I spend 8 hours in front of a computer and I need to be fresh. I admit that I NEED those hours, and when I sleep less than that I don't feel 100%. I wake up at 7 am and I hate when I am so tired. I wake up, check the news while having my coffee, shower, get dressed, a little make up, my hair, check the mail, bla bla I am normally under pressure and stress at work so sleeping is like charging batteries for me. It is a very important part of my day, as weird as it might sound.

On the weekends I try not to sleep more than that otherwise I have headache

[CarbonFire]

*Yawn*
Mhmmmmm......Hmmmm.....


What's going on???
I think we need to repeal this 24 hour day rule. It was a fun experiment, but its clear 24 just isn't enough. Who's up for 30 hours?

[paceman]

*Yawn*
Mhmmmmm......Hmmmm.....


What's going on???
I think we need to repeal this 24 hour day rule. It was a fun experiment, but its clear 24 just isn't enough. Who's up for 30 hours?

Better - repeal the 5 day work week.

[th3st1ck]

*Yawn*
Mhmmmmm......Hmmmm.....


What's going on???
I think we need to repeal this 24 hour day rule. It was a fun experiment, but its clear 24 just isn't enough. Who's up for 30 hours?

or maybe 40? we just need to slow down the earth's rotation a little bit

[Thrashdragon]

*Yawn*
Mhmmmmm......Hmmmm.....


What's going on???
I think we need to repeal this 24 hour day rule. It was a fun experiment, but its clear 24 just isn't enough. Who's up for 30 hours?

or maybe 40? we just need to slow down the earth's rotation a little bit

They'd just make us work more to compensate. Kinda like how every time you get a raise, your health insurance goes up.

[FieryDragon]

in bed by 2-3 am then wake at 7-8

[{CLR} Major.Massacre]

6 and I am 35, I prefer 8 but 6 seems to be my norm

Same here on all of the above.

+1

[imlittlev]

7 - 8 hours of sleep , im 16, 17 in march.

i usually get 8 - 10 hours of sleep on weekends.

[TheSilentAssassin]

7 - 8 hours of sleep , im 16, 17 in march.

i usually get 8 - 10 hours of sleep on weekends.

same

[unorignal]

5-6 during the week, 12-14 hour comas on the weekend.

[Kenshin Himura]

I like to get around 7-8 hours of sleep during the weekdays.

On the weekends, it's usually a tad more. I'm 18.

[Devilguns]

I put 1-3, heck it's 2:21 am right now. After I get off the computer I'm going to go into my living to catch up on some DVR and then possibly go to sleep at 3:30- 4:00am to be up by 5:00-5:30am. This is usually my monday through friday routine. Sunday if the wife lets me I'll crash all day to make up for it.

[ryanbatc]

Man I do not sleep well these days, could be the stresses of ATC training though...

My schedule gets funky, I work a 2pm-10pm then turn around to a 7am-3pm, and my body just does not sleep well...

When I was a kid I'd easily fall asleep, now it takes AT LEAST an hour if not more, plus waking up in the middle of the night at various times.

My wife says I say stuff to her, and she says "it's ok, just go back to sleep," and I do lol!

oops I'm 24 too and I voted for 3-6 I think it twas....

[A1B2C3CAL]

I need 6-8 or so..

[ViTO]

5-6 During the week seems the norm.

Bed @ 12:00 Up @ 5:30 or so.
weekends I do sleep in abit more